Drop into a Flow state before you even start paddling. Connect to your body and breath.
Breathe, Move, Play, BE inside Old Growth Redwoods
Join us for a mini creative retreat that will be sure to ground you into your body and feed your soul.
Your guide will take you on a short hike to a Riverside Old Growth Redwood Grove, lead you in a gentle movement practice that will have you seeing the woods in a whole new way, provide the materials for you to write or draw about your experience, break out the snacks and give you time to lay under the majesty that is the Redwood Canopy and breathe in the beauty.